Meire Magra's Journal, 29 Jul 20

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Weigh In record (no journal entry) for 29 July 2020

83 kg Lost so far: 5.7 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:

605 kcal

Fat: 37.22g | Prot: 42.98g | Carbs: 23.63g. Lunch: Ovo Mal Cozido, Abóbora Cozida (de Abóbora Fresca), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). more...

261 kcal

Exercise: Hiking - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.1 kg a Week

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Meire Magra's Journal, 29 Jul 20

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Meire Magra's Weight History