Weigh In record (no journal entry) for 21 January 2021
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75.3 kg
Lost so far: 26.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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708 kcal
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Fat: 37.51g | Prot: 31.15g | Carbs: 62.94g.
Lunch: Laranjas, Ovo, Taioba. Dinner: Gomes da Costa Patê de Sardinha com Tomate, Bauducco Cereale Multi Grãos , AdeS Soja + Suco de Maçã. Snacks/Other: Cheesecake. more...
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Losing 1.4 kg a Week
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Luciana Luhh's Weight History
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