Weigh In record (no journal entry) for 21 January 2021
|
72.4 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
293 kcal
|
Fat: 26.74g | Prot: 8.84g | Carbs: 6.06g.
Snacks/Other: Reina Yogur Natural Estilo Griego, Nueces. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elirapallo's Weight History
|