Weigh In record (no journal entry) for 22 October 2013
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71.2 kg
Lost so far: 5.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2013:
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1619 kcal
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Fat: 54.76g | Prot: 40.11g | Carbs: 236.64g.
Breakfast: Desira Fruttagurt Käsekuchen-Mandarine. Lunch: Barilla Pesto Alla Genovese, Spaghetti. Dinner: Lidl Sandwich Bayerischer Leberkäse, Stockmeyer Edel-Salami, Leicht & Cross Knusperbrot Roggen. Snacks/Other: Haribo Fruity Cocktail, Nestle Chocolait Chips. more...
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Losing 4.9 kg a Week
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bambina8686's Weight History
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