Weigh In record (no journal entry) for 21 January 2021
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71.1 kg
Lost so far: 10.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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250 kcal
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Fat: 21.54g | Prot: 10.09g | Carbs: 6.40g.
Breakfast: Савушкин Продукт Сыр Творожный «Воздушный» Сливочный, Орехи Кешью, Фундук, Сыр Российский, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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GSNatalie's Weight History
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