Weigh In record (no journal entry) for 21 January 2021
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74.5 kg
Lost so far: 10.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1950 kcal
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Fat: 106.49g | Prot: 102.56g | Carbs: 164.65g.
Lunch: Burger King Queijo Extra, BK Hambúrguer HB, Junior Alimentos (Bk, Mc, Kfc...) Maionese, Burger King Bacon Extra, Heinz Molho Barbecue Regular, Burger King Onion Rings, Alface, Tomates. Dinner: Churrasco, Arroz à Piamontese. Snacks/Other: Macarrão sem Carne com Molho de Tomate, Batatas Fritas, Pizza de Chocolate, Pizza de Queijo (36 cm), Kero Kids Água de Coco. more...
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2862 kcal
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Exercise:
Sitting - 4 hours, Standing - 3 hours, Google Fit - 17 hours. more...
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Losing 0.7 kg a Week
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Priscila G Oliveira's Weight History
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