Weigh In record (no journal entry) for 21 January 2021
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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292 kcal
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Fat: 11.98g | Prot: 30.04g | Carbs: 16.43g.
Breakfast: Яйцо, Грейпфрут, Огурец (с Кожурой). Dinner: Салат из Капусты и Огурца, Куриное Филе. more...
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Losing 1.4 kg a Week
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tania.abr's Weight History
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