Weigh In record (no journal entry) for 21 January 2021
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53 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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699 kcal
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Fat: 24.47g | Prot: 42.80g | Carbs: 76.26g.
Breakfast: Hacendado Petit Suisse, Linnea V Cereales, Hacendado Leche Entera. Lunch: Guiso de Lentejas, Aurada Tortitas de Maíz Chocolate Negro. Snacks/Other: Hacendado Cuquitos, Lomo Embuchado, Hacendado Pechuga de Pavo Finas Lonchas, Aurada Tortitas de Arroz con Sésamo y Sal. more...
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Losing 0.7 kg a Week
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benyjerrysno's Weight History
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