Weigh In record (no journal entry) for 21 January 2021
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70.2 kg
Lost so far: 11.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1144 kcal
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Fat: 34.72g | Prot: 77.37g | Carbs: 128.34g.
Breakfast: Passievrucht, AH Pitloze Rode Druiven, Ananassap, La Vache qui rit Smeerkaas (17,5g), LU Cracotte Froment. Lunch: De Lelie Verse Platte Kaas Mager, Krabsalade, Président Brie Light, Croutons, LU Cracotte Froment, Royco Minute Soup Gevogelte. Dinner: Boni Puree van Aardappelen, King's Crown Witte Asperges, Match Lengfilet. Snacks/Other: Chocolade Koekjes. more...
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Gaining 4.9 kg a Week
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chrisje46's Weight History
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