Weigh In record (no journal entry) for 21 January 2021
|
62.9 kg
Lost so far: 0.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
947 kcal
|
Fat: 36.98g | Prot: 26.78g | Carbs: 124.76g.
Breakfast: Сахар. Lunch: Жареное Яйцо без Жира, Белый Хлеб, Миндаль Макароны с Овощами. Dinner: Белый Хлеб, Сахар, Миндаль Макароны с Овощами. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunetka-75's Weight History
|