Weigh In record (no journal entry) for 21 January 2021
|
87.7 kg
Lost so far: 8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
910 kcal
|
Fat: 30.35g | Prot: 48.44g | Carbs: 122.53g.
Breakfast: St Hubert Oméga 3, Jus de Citron, Pain, Thé Earl Grey. Lunch: Marque Repère Compote Pomme sans Sucres Ajoutés , Compote, Chou-Fleur Cuit (à partir de Frais), Choux de Bruxelles Cuits, Auchan Trio de Poivrons Surgelés, Auchan Pulpe de Tomate, Picard Sauté de Veau. Dinner: Clémentines, U Ossau Iraty, Pain, Amora Sauce Bulgare Citron Ciboulette, Champignons. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelinetd's Weight History
|