Weigh In record (no journal entry) for 21 January 2021
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60.8 kg
Lost so far: 22 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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774 kcal
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Fat: 25.75g | Prot: 35.65g | Carbs: 98.09g.
Breakfast: الطماطم, الجزر, بيضة مسلوقة, جبنة جودة أو جبنة إدام, خبز. Lunch: ساره لبن رائب, كبسه. Dinner: رمان. Snacks/Other: جيلي الفراولة jelly , سحلب, شوكولا break super . more...
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Losing 0.2 kg a Week
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sarakrishan's Weight History
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