luizagalf's Journal, 20 Jan 21

Weigh In record (no journal entry) for 20 January 2021
41.9 kg Lost so far: 5.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:
1332 kcal Fat: 50.57g | Prot: 52.51g | Carbs: 166.95g.   Breakfast: Toblerone Fruit & Nut, Болгарский Перец, Лук, Cantinelle Natives Olivenöl Extra, REWE Beste Wahl Gouda Holland Mittelalt, Яйцо, REWE Bio Bacon Frühstücksspeck, Помидоры, Alnatura Mandel Drink Ungesüßt. Lunch: Trattoria Alfredo Pizza Salami, Trattoria Alfredo Fan-Pizza Vegan , Call A Pizza Pizza Chicken&Curry. Dinner: Гранат. Snacks/Other: Alnatura Mandel Drink Ungesüßt. more...
1375 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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luizagalf's Weight History


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