Weigh In record (no journal entry) for 21 January 2021
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88.2 kg
Lost so far: 7.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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861 kcal
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Fat: 40.16g | Prot: 49.59g | Carbs: 76.32g.
Breakfast: Рафинад, Картофельное Пюре, Grow Food Куриная Котлета по-Домашнему, Греческий Салат, SPAR Рассольник Ленинградский с Говядиной. more...
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Losing 4.9 kg a Week
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Катерина Эрич's Weight History
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