Weigh In record (no journal entry) for 21 January 2021
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
1388 kcal
|
Fat: 86.08g | Prot: 32.24g | Carbs: 149.19g.
Breakfast: Орехи Кешью, Голубика. Lunch: Яблоко, Орехи Кешью. Dinner: Помидоры Черри, Киви, Грецкие Орехи. Snacks/Other: Яблоко. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evstafuchka's Weight History
|