Weigh In record (no journal entry) for 21 January 2021
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93.8 kg
Lost so far: 0.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1127 kcal
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Fat: 38.63g | Prot: 63.49g | Carbs: 82.83g.
Breakfast: Herbalife Formula 1. Lunch: Herbalife Formula 1. Dinner: Finlandia Водка, Птицефабрика Зеленецкая Перец Фаршированный, Hühnchen-Nudelsuppe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Herbalife Formula 1. more...
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Losing 4.2 kg a Week
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Olga Urban's Weight History
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