Weigh In record (no journal entry) for 21 January 2021
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60.6 kg
Lost so far: 10.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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548 kcal
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Fat: 14.72g | Prot: 13.63g | Carbs: 94.79g.
Breakfast: Лента Пирог с Вишней, Банан, Овсяная Каша на Молоке. more...
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Losing 0.9 kg a Week
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Мsypermay2012's Weight History
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