Weigh In record (no journal entry) for 22 October 2013
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90.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2013:
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737 kcal
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Fat: 27.04g | Prot: 30.45g | Carbs: 93.56g.
Breakfast: Bio Village Muesli 4 Céréales et Fruits Sec, Delisse Lait Écrémé, le Son d'Avoine, Weetabix Weetabix Original 95% Blé Complet. Lunch: Piquebroche Hauts de Cuisse Poulet Marines à la Provencale, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 0.4 kg a Week
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