Weigh In record (no journal entry) for 21 January 2021
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65.7 kg
Lost so far: 3.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1320 kcal
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Fat: 55.61g | Prot: 32.02g | Carbs: 174.74g.
Breakfast: Бабаевский Конфеты Бабаевские, Гренки, Летний День Молоко 3,2%. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Гренки. Dinner: Летний День Молоко 3,2%, Реж Хлеб Сдоба Слойка. more...
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Losing 2.8 kg a Week
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Alena120901's Weight History
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