Weigh In record (no journal entry) for 20 January 2021
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1098 kcal
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Fat: 48.85g | Prot: 88.76g | Carbs: 79.40g.
Breakfast: Chicharrón Prensado, Clara de Huevo. Lunch: Tocino, Aceite Vegetal, Bell's Filete de Atún en Agua y Sal , Frijol Canario Cocido, Carne de Res. Snacks/Other: Universal Gelatina Diet, Costa Cereal Bar, Manzana, Zanahoria. more...
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Gaining 0.2 kg a Week
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anipaulita2's Weight History
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