orange boom's Journal, 21 Jan 21

Weigh In record (no journal entry) for 21 January 2021
57.2 kg Lost so far: 4 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2021:
529 kcal Fat: 29.53g | Prot: 22.36g | Carbs: 44.24g.   Breakfast: Юбилейное Печенье с Темной Глазурью, Cheese Lovers Сыр Песто Зеленый, Castello Сыр Бри, Лидский Сыр Атлет Тоиду 20%. more...
1839 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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orange boom's Weight History


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