Weigh In record (no journal entry) for 21 January 2021
|
90.6 kg
Lost so far: 19.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
616 kcal
|
Fat: 32.11g | Prot: 31.65g | Carbs: 48.45g.
Breakfast: Мусс из натурального йогурта кураги и черносливом. Lunch: Молодые Цуккини, Крабные Котлеты. Dinner: Олимп Перец Фаршированный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna16_ani92's Weight History
|