Weigh In record (no journal entry) for 21 January 2021
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62 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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155 kcal
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Fat: 4.05g | Prot: 2.28g | Carbs: 27.49g.
Breakfast: Unibis Malkist Crackers, Kopi, Gula Pasir. more...
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Gaining 0.4 kg a Week
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elseraakmalyarona's Weight History
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