Weigh In record (no journal entry) for 21 January 2021
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73.5 kg
Lost so far: 8.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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370 kcal
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Fat: 21.11g | Prot: 4.44g | Carbs: 46.60g.
Breakfast: Avocado, Sunpride Pisang Single. more...
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Losing 0.5 kg a Week
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SummerBraze's Weight History
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