Weigh In record (no journal entry) for 21 January 2021
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56.7 kg
Lost so far: 2.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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634 kcal
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Fat: 22.71g | Prot: 14.90g | Carbs: 100.69g.
Breakfast: Фундук Фундук. Elevenses: Яблоко. Lunch: Чай с Сахаром, Рис Отварной, Салат Овощной. Afternoon Tea: Яблоко. Dinner: Вареное Яйцо, Морковь. more...
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Losing 2.8 kg a Week
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eva.evyu's Weight History
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