Weigh In record (no journal entry) for 21 January 2021
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54.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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297 kcal
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Fat: 10.42g | Prot: 12.90g | Carbs: 39.04g.
Breakfast: Tahu Goreng, Diamond Low Fat Milk, Stroberi, Greenfields Original Yogurt. more...
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Losing 2.8 kg a Week
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entiinwahyu's Weight History
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