Weigh In record (no journal entry) for 21 October 2013
|
66.7 kg
Lost so far: 11.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2013:
|
869 kcal
|
Fat: 22.09g | Prot: 26.44g | Carbs: 144.96g.
Breakfast: Dried Fruit Mixture, Starbucks Cool Lime Refresher (Venti), Taco Bell Bean Burrito. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|