Weigh In record (no journal entry) for 20 January 2021
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50.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1237 kcal
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Fat: 44.12g | Prot: 48.20g | Carbs: 163.76g.
Breakfast: Banane, Nespresso Café, Jardin Bio Pâte à Tartiner Chocolat Noisette, Harry's Pain de Mie Complet. Lunch: Heinz Baked Beans In Tomato Sauce, Haricots Verts, Avocat, Oeuf Brouillé. Dinner: Pommes de Terre (Chair, avec du Sel, Bouillies), Fromage de Chèvre, Salade Verte, Chou-Fleur Cuit (à partir de Frais), Saumon Cuit au Four ou Grillé, Carrefour Mascarpone. Snacks/Other: Mars Mini, Auchan Baguette de Pain Classique, Banana Bread, Red Bull Red Bull. more...
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steady weight
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hellomoickitty's Weight History
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