Hatyvatua's Journal, 20 Jan 21

AEEEEEEE!!!! 👏👏👏
87 kg Lost so far: 7.2 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:
752 kcal Fat: 29.10g | Prot: 63.82g | Carbs: 57.01g.   Breakfast: Plus Vita Pão Integral , Ovo Frito. Lunch: Camil Feijão Preto Temperado Cozido, Arroz Parboilizado Cozido, Netuno Filé de Tilápia . Dinner: Polenghi Queijo Cheddar Light, Wessel Hambúrguer de Patinho, Plus Vita Pão Integral . Snacks/Other: Fit Food Chocolate 70% com Colageno . more...
Losing 0.9 kg a Week

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Hatyvatua's Weight History


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