Weigh In record (no journal entry) for 20 January 2021
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62.4 kg
Lost so far: 10.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1433 kcal
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Fat: 54.56g | Prot: 78.25g | Carbs: 160.34g.
Breakfast: Bimbo Pan Cero Cero, Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, Clara de Huevo, Huevo. Lunch: Sanissimo Tostadas de Maíz Horneadas, Tinga de Pollo, Tortillas de Maíz, Lentejas Cocidas. Dinner: Great Value Botana Surtida Enchilada, Agua de Avena. Snacks/Other: Twix Chocolate, McCormick Mermelada de Fresa, Cuetara Galletas Mexicanas. more...
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1609 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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caterinaOc's Weight History
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