Weigh In record (no journal entry) for 20 January 2021
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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837 kcal
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Fat: 44.69g | Prot: 44.08g | Carbs: 65.58g.
Breakfast: Pif Paf Presunto, Tirolez Queijo Prato, Carrefour Mini Pão Francês, Suco de Laranja Natural, Ameixas. Lunch: Estrogonofe de Carne, Salada Vinagrete, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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DenisePaula2018's Weight History
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