Fin_co's Journal, 30 May 18

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Weigh In record (no journal entry) for 30 May 2018

93 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:

490 kcal

Fat: 10.47g | Prot: 12.50g | Carbs: 72.03g. Breakfast: Чудесный Край Крекер с Солью , Кофе Эспрессо. Lunch: Кофе с Молоком. Dinner: Ананас. Snacks/Other: Виски, Лосось, Чудесный Край Крекер с Солью . more...

781 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Apple Health - 23 hours. more...

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Fin_co's Journal, 30 May 18

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Fin_co's Weight History