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Я опять набрала, пол года не следила за весом. Жаль. Учусь по-новому питаться
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62 kg
Lost so far: 3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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846 kcal
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Fat: 30.14g | Prot: 47.22g | Carbs: 96.51g.
Breakfast: Хлеб Зерновой. Lunch: Barilla Паста, Vici Salmon. Snacks/Other: Tesco 1% Fat Milk, Tesco Cucumber , Tesco Cherry Tomatoes. more...
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Gaining 0.1 kg a Week
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nicos cocos's Weight History
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