Weigh In record (no journal entry) for 20 January 2021
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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986 kcal
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Fat: 47.41g | Prot: 69.65g | Carbs: 67.99g.
Breakfast: Овсяноблин. Lunch: Fat Free Ice Cream, Торт. Dinner: JLC Brânza Topita Armonie Cu Ciuperci (Loredana). more...
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Losing 4.9 kg a Week
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cuclencocris's Weight History
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