Sanchootje's Journal, 20 Jan 21

3 dagen keelontsteking
65.4 kg Lost so far: 3.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:
1463 kcal Fat: 93.62g | Prot: 57.79g | Carbs: 96.71g.   Breakfast: Kalkoen of Kipfilet (in Plakjes), Calvé Pindakaas (20g), Wit Brood, Euro Shopper Boterhamworst, Jumbo Biologische Maiswafels. Dinner: AH Eitje Preitje Salade, Mayonaise, Jumbo Biologische Maiswafels, Gekookt Ei, Bolognese Saus. Snacks/Other: AH Alcoholvrije Wijn, Mayonaise, Lay's Naturel Chips (Zakje). more...
Losing 3.5 kg a Week

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Comments 
Dat is niet zo mooi. Veel beterschap gewenst 🌹 
20 Jan 21 by member: mayo.h

     
 

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Sanchootje's Weight History


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