Weigh In record (no journal entry) for 20 January 2021
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61 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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777 kcal
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Fat: 21.31g | Prot: 37.08g | Carbs: 106.78g.
Lunch: Sidomuncul Kopi Jahe, Sari Roti Roti Tawar (2). Dinner: Rumah Makan Sederhana Sayur Nangka , Ikan Sarden Di dalam Air, Nasi Putih. more...
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Losing 10.5 kg a Week
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Andiracamelia's Weight History
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