Weigh In record (no journal entry) for 20 January 2021
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68.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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759 kcal
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Fat: 54.61g | Prot: 48.95g | Carbs: 16.57g.
Lunch: Repolho, Banha de Porco, Tomates, Cebolas, Bife de Fígado, Ovo. more...
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Losing 4.2 kg a Week
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leilagnc's Weight History
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