Weigh In record (no journal entry) for 20 January 2021
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1008 kcal
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Fat: 21.52g | Prot: 41.63g | Carbs: 163.81g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Теремок Уха из Форели по-Фински. Dinner: Шампиньоны Тушеные, Националь Кускус. Snacks/Other: Ашан Хурма, Вкуснотеево Кефир 1%, Голден Яблоко , Апельсин, Вкуснотеево Кефир 1%. more...
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Gaining 0.3 kg a Week
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annache211's Weight History
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