Weigh In record (no journal entry) for 12 January 2011
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89.3 kg
Lost so far: 5.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2011:
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367 kcal
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Fat: 19.10g | Prot: 40.00g | Carbs: 7.00g.
Breakfast: 2% Cottage Cheese, coconut oil, Whey Protein Powder - Vanilla Creme. more...
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Losing 1.5 kg a Week
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Momto2boys2010's Weight History
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