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O resultado de cortar com os açúcares (hidratos) e começar um regime de jejum (20-24 horas), nunca me senti melhor e com tanta energia!
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60.9 kg
Lost so far: 3.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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 Comments
@Foodienoori, bravo! Ver para crer!
20 Jan 21 by member: carnivoreiam
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Foodienoori's Weight History
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