Weigh In record (no journal entry) for 20 January 2021
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74.6 kg
Lost so far: 10.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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686 kcal
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Fat: 39.51g | Prot: 68.18g | Carbs: 30.78g.
Breakfast: Café. Lunch: Tomates, Alface, Burger King Onion Rings, Heinz Molho Barbecue Regular, Burger King Bacon Extra, Junior Alimentos (Bk, Mc, Kfc...) Maionese, BK Hambúrguer HB, Burger King Queijo Extra. Dinner: Gomes da Costa Sardinha com Molho de Tomate Temperado, Tio João Arroz Integral Cozido. more...
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Losing 2.1 kg a Week
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Priscila G Oliveira's Weight History
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