Weigh In record (no journal entry) for 20 January 2021
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115.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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770 kcal
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Fat: 54.13g | Prot: 43.28g | Carbs: 23.01g.
Breakfast: Край Каравай Батон Нарезной, Слобода Майонез Оливковый 67%, Сваренное Вкрутую Яйцо, Сыр Пармезан (Твердый). more...
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Losing 3.5 kg a Week
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