Weigh In record (no journal entry) for 20 January 2021
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1662 kcal
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Fat: 95.20g | Prot: 77.15g | Carbs: 131.27g.
Lunch: Aceite de Oliva, Lechuga, Hacendado Atún Claro en Aceite de Oliva (Escurrido), Florette Verduras Micro Brocoli Zanahoria Puerro, Hacendado Yogur Natural. Dinner: Aceite de Oliva, Guisantes, Brócoli. Snacks/Other: Azúcar, Café con Leche. more...
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Losing 5.3 kg a Week
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Naiaraca's Weight History
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