Weigh In record (no journal entry) for 20 January 2021
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93.9 kg
Lost so far: 1.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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461 kcal
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Fat: 25.48g | Prot: 7.35g | Carbs: 49.31g.
Breakfast: Кубанский Хуторок Масло Сливочное , Кондитерские Изделия Морозова Печенье Топлёное Молоко, Любятово Печенье Топленое Молоко, Nescafe Dolce Gusto Кофе с Молоком. more...
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Losing 0.1 kg a Week
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Маргарита161's Weight History
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