Weigh In record (no journal entry) for 20 January 2021
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71.4 kg
Lost so far: 20.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1123 kcal
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Fat: 50.85g | Prot: 91.30g | Carbs: 70.66g.
Breakfast: Carrefour Lait Demi Écrémé , Picard Carrot Cake, Milsa Yaourt Brasse Nature. Lunch: Bio Village Poêlée de Légumes , Saumon, Taillefine Fromage Blanc Vanille, Crevettes, Picard Carrot Cake. Dinner: Zespri Kiwi Gold, Carrefour Filets de Sardines Citron Basilic. more...
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2369 kcal
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Exercise:
Elliptical - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Stepulia's Weight History
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