Weigh In record (no journal entry) for 20 January 2021
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45.5 kg
Lost so far: 1.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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397 kcal
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Fat: 16.66g | Prot: 21.11g | Carbs: 40.18g.
Breakfast: Рогачев Сгущенка, Залесский Фермер Сметана 20%, Эндакси Мука Рисовая, Яйцо, Залесский Фермер Зернёный Творог 5%. more...
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Losing 0.1 kg a Week
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lgorshkova95's Weight History
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