Weigh In record (no journal entry) for 20 January 2021
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72.7 kg
Lost so far: 22.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1135 kcal
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Fat: 35.43g | Prot: 41.64g | Carbs: 163.98g.
Breakfast: Miel, Bio Village Lait d'avoine, Café. Lunch: Carrefour Bio Petit Beurre, Tarte à la Tomate. Dinner: Colombo de Poulet, Saint Eloi Riz Basmati Cuit. Snacks/Other: Banane. more...
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Gaining 0.2 kg a Week
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jamila44390's Weight History
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