Weigh In record (no journal entry) for 20 January 2021
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100.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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850 kcal
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Fat: 20.73g | Prot: 44.87g | Carbs: 118.10g.
Breakfast: Oskroba Chleb Żytni Razowy Słonecznikowy. Dinner: Kebab. more...
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Losing 0.1 kg a Week
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ThomasEverydaycloser's Weight History
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