Weigh In record (no journal entry) for 20 January 2021
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70.4 kg
Lost so far: 9.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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850 kcal
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Fat: 12.98g | Prot: 37.92g | Carbs: 142.50g.
Breakfast: Sucre Semoule , Café au Lait. Lunch: Subway Steak Végétarien, Subway Sauce Oignon Doux , Oignons, Poivrons Rouges Doux, Tomates, Carrefour Pain Complet. Dinner: Knorr Soupe Potagère de Légumes . more...
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Losing 2.1 kg a Week
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lounajade's Weight History
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