Weigh In record (no journal entry) for 20 January 2021
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78.7 kg
Lost so far: 51.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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247 kcal
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Fat: 15.81g | Prot: 4.02g | Carbs: 22.41g.
Breakfast: Sokeri, Voi, Rainbow Riisipuuro. more...
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Losing 0.7 kg a Week
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